LIZZIE DIXON

Lizzie’s flow and power classes are dynamic and playful, with an emphasis on correct alignment and strength in the body, grounded in breath awareness and mindful teachings. 

I love sharing my practice of yoga! The teachings are a gift. 

I love all styles but particularly power vinyasa and yin. 

I love diving into the Meditative and healing qualities of yoga and use my years of personal practice and self study as a foundation for transformation through yoga. 

I originally trained 8 years ago with Power Living Australia, and have gone on to study yin and Chinese meridian theory with Tiffany Cruikshank. I think being a ‘real’ and relatable teacher is one of my biggest assists to the Flow community. 

See you on the mat soon! 

Peace, Lizzie x