KATE LILLIAN BURFORD

From a young age, Kate felt the transformative power of movement on her wellbeing, which led her to study sports science and teach Les Mills programs. In 2006, a Bikram Yoga class in Melbourne sparked her deep love for mobility work, and by 2008, Kates personal life and career united with owning a Bikram Yoga studio in Christchurch. Over the years, Kate has continued studying and refining her knowledge through various teachers and mentors, deepening her belief in movement as a path to healing. Today, Kate continues to teach Bikram Yoga (26 + 2), and is a certified integrative nutritionist, currently training towards becoming a clinical functional diagnostic nutrition practitioner.